Breathwork
1:1 offerings
Get out of your head and into your body with a somatic breathwork journey. This is an inward experience where you’re guided to fully express yourself and let go of any stressors that are holding you back. By using the breath to go deep into the body and nervous system, you can clear out any unconscious barriers and undigested emotions that are keeping you from fully livingYou might experience an intense physical and emotional release during this process, all parts of you are welcome.These sessions can be done in person, or virtually and are up to 75 minutes. Intuitive Healing Sessions
This is an intuitively guided coaching session based on your needs, desires and current blocks.
We will go into your body to discover any blocks or areas that need your attention. These sessions might include an array of healing modalities to best suit your needs including reiki, breathwork, movement, energy work, taoist and tantric practices.
Sessions can be done in person or online (location will show zoom). This is a great fit for those that have a specific short term need or would like to experience working with me on a smaller level.
Reiki
Reiki is an energy-based healing technique that promotes relaxation, reduces stress, and seeks to improve overall well-being through the gentle laying of hands. As a Reiki practitioner, I channel life force energy to support your body's natural healing processes.
Our Reiki Services Offer:
Stress Reduction & Deep Relaxation
Support for Physical Healing
Emotional and Mental Clarity
Spiritual Growth
Sessions are roughly an hour and are best done in person.
In person sessions are done at my studio in Greensburg, PA.
If you have questions or need to arrange a different time, please email me at taylorraineboudoir@gmail.com